The hot flash might be the most well-known symptom of menopause, but there are a number of other menopause symptoms that women may find surprising. Menopause is a natural process that typically begins in your 40s or 50s when periods stop and a woman is no longer fertile. The experience of going through menopause can
Menopause
Menopause can be a difficult transition for women since this period in a woman’s life can bring unpleasant symptoms like hot flashes, mood swings, sleep troubles and more. For many, the terms “menopause” and “hot flash” are practically synonymous, but this does little to educate or spread understanding about the experience of menopause, how it
The health of our bones is something many of us take for granted. We assume that our bones will always be there for us – that they will remain strong as long as we need them, with little thought or effort on our behalf. However, as we age, our bones require just as much care
For a woman, staying healthy at any age means taking full responsibility for her own health and well-being. Of course, this translates into a balanced lifestyle involving diet and exercise, but there are some things that you’ll need a doctor’s help and advice for (every so often). In order to clear up any misconceptions you
Around age forty through fifty is the time when women typically end their menstrual period and move into menopause. On the one hand, women no longer have to deal with menstruation once a month. On the other hand, menopause comes with its own often unpleasant side effects. A very common condition that women experience during
First, the basics: menopause is a natural, biological process that begins when there are less than 10,000 eggs left in the ovaries. It is defined as twelve months after a women’s last menstrual period. The average age in which a woman begins menopause in the United States is fifty-one, but women can begin menopause at
