Taking care of yourself doesn’t have to feel like a chore. We all know that we should eat healthy, nutritious foods and exercise, but the heft of activity that comes with everyday life can sincerely make those goals difficult to reach day in and day out. At PGOMG, we came up with a few simple
Eye strain
Technology can help us and technology can hurt us, and in the case of eye strain, it’s all about keeping a healthy balance. A large segment of today’s workforce population spends most of their time while working in front of a computer; not to mention the time at home and throughout the day spent staring
