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Pacific Gynecology & Obstetrics Medical Blog

Dr. Massa Letter To Patients

Dear Valued Patient, After careful consideration, I’ve made the difficult decision to leave my medical practice in San Francisco to pursue another opportunity that allows me to spend more time with my family. I’ll be transitioning to another practice based in Marin, in Petaluma, beginning November 1st, 2024. My last day in the office will

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Pacific Gynecology and Obstetrics Medical Group is joining Sutter Health

Dear Pacific Gynecology Patient, We are happy to announce that Pacific Gynecology and Obstetrics Medical Group is joining SutterHealth starting October 7, 2024. What stays the same: What’s New: For questions related to billing for services prior to 10/7/2024, please contact DMSCOBilling Services at: 800/553-7878. If you require medical records for yourself or another healthcare

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The Importance of Folic Acid in Early Pregnancy Development

When it comes to pregnancy, certain nutrients play a starring role – and folic acid is one of the most important. A type of B vitamin, folic acid is the synthetic version of folate, which naturally occurs in foods like leafy greens and legumes. Research has shown a strong link between folate deficiency and serious

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The Role of Hormones: Balancing Hormonal Health for Optimal Well-being

Hormones are an essential component of our overall health. They are chemical compounds that travel throughout the body, telling our organs what to do and when to do it. All 50 hormones found in the human body, plus the glands/tissues that produce and release them, are known collectively as the endocrine system. This system is

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Understanding Perimenopause: Signs, Symptoms, and What to Expect

Perimenopause is the transitional period before menopause. It can come with a wide range of symptoms and may last for years leading up to menopause, which officially begins once a woman hasn’t had her period for 12 months.  During this transition, the ovaries begin producing less estrogen, causing irregular or erratic periods. Perimenopause can begin

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Postpartum Care: Healing, Emotional Well-being, and Adjustments

Having a baby is a transformative experience. One second, you’re in labor and giving birth to your bundle of joy, and the next, you’re back home with a newborn, facing sleepless nights while trying to physically and emotionally recover — it’s a lot! Mothers are superheroes, but it’s easy to forget how important taking care

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Should I Get My Tubes Tied? Factors to Consider for Tubal Ligation

Tubal ligation, also known as getting your tubes tied, is a surgery that prevents pregnancy. If you’re thinking about undergoing this procedure, it’s important to consider both its pros and cons before making your decision.  1. Tubal Ligation Is Permanent If you know without a doubt that you don’t want to get pregnant ever or

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STI Awareness: What Patients Should Know

Sexually transmitted infections (STIs) are a prevalent yet often stigmatized health issue that affects millions of individuals worldwide. Despite advances in modern medicine, misconceptions and misinformation surrounding STIs persist, contributing to the continued spread of these infections. To empower individuals with the knowledge needed to protect their sexual health, we hope to address STI risk

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Endometriosis Awareness: Dispelling Myths and Providing Accurate Information

Endometriosis impacts millions of people in the United States. A diagnosis of this condition may feel daunting, but the best tool at your disposal is education. Let’s dispel some endometriosis myths and give you the accurate information you need to care for yourself. Myth: I Can Prevent Endometriosis There’s no clear cause for endometriosis, so

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3 Common Misconceptions About Women’s Health

As women’s health practitioners, we’ve encountered numerous health misconceptions that persist among women and the general public. These myths not only contribute to misinformation, but also hinder women from taking control of their health. To encourage women to navigate their health journeys with confidence and agency, we will debunk three prevalent misconceptions, and discuss the

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