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General Health

The Role of Hormones: Balancing Hormonal Health for Optimal Well-being

Hormones are an essential component of our overall health. They are chemical compounds that travel throughout the body, telling our organs what to do and when to do it. All 50 hormones found in the human body, plus the glands/tissues that produce and release them, are known collectively as the endocrine system. This system is

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STI Awareness: What Patients Should Know

Sexually transmitted infections (STIs) are a prevalent yet often stigmatized health issue that affects millions of individuals worldwide. Despite advances in modern medicine, misconceptions and misinformation surrounding STIs persist, contributing to the continued spread of these infections. To empower individuals with the knowledge needed to protect their sexual health, we hope to address STI risk

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Endometriosis Awareness: Dispelling Myths and Providing Accurate Information

Endometriosis impacts millions of people in the United States. A diagnosis of this condition may feel daunting, but the best tool at your disposal is education. Let’s dispel some endometriosis myths and give you the accurate information you need to care for yourself. Myth: I Can Prevent Endometriosis There’s no clear cause for endometriosis, so

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3 Common Misconceptions About Women’s Health

As women’s health practitioners, we’ve encountered numerous health misconceptions that persist among women and the general public. These myths not only contribute to misinformation, but also hinder women from taking control of their health. To encourage women to navigate their health journeys with confidence and agency, we will debunk three prevalent misconceptions, and discuss the

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PCOS and Other Health Complications: What You Should Be Aware Of

Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide. Typically, those diagnosed with PCOS have small cysts that form in the ovaries. These cysts produce an excess of reproductive hormones known as androgens, creating an imbalance that can lead to additional health complications. Some women with PCOS do not present

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Endometriosis Awareness: What Everyone Should Know

Endometriosis is a disease in which endometrial-like tissue grows beyond the uterus, and implants on other organs such as the ovaries, fallopian tubes, and the abdomen. Unfortunately, the symptoms of endometriosis resemble those of other diseases such as irritable bowel disease (IBD), or are commonly mistaken as typical signs of menstruation. The confusion around endometriosis

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Is Having a Miscarriage Preventable?

One of the first questions patients who’ve experienced a miscarriage ask during a follow-up appointment with our office is, “Did I do something wrong?”  It’s a heartbreaking question and one that is very common among women who’ve miscarried. We also know that it can be a private thought, one that is presented as a small

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The Importance of Mental Health in Female Wellness

Any conversation on wellness that does not include mental wellness is incomplete. Mental health impacts our relationships with ourselves & others, our physical health, and our ability to manage day-to-day responsibilities. In other words, without a healthy mind, many aspects of life can become extremely difficult to sustain. Like physical health, mental wellness is not

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Women and World Mental Health Day

In general, mental health is not regarded as seriously as it should be. For many, their mental health tends to take a back seat. October 10th is World Mental Health Day, which provides us with a natural moment to reflect on mental health and provide strategies to help those who are struggling. As an OB/GYN

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August is Summer Sun Safety Month

A healthy amount of sunshine is essential to our wellbeing; spending time in the sun has proven to boost the immune system, lift moods, and result in better sleep. However, without taking the proper precautions, getting your daily dose of sunshine can also put you at risk of skin and eye damage, and dehydration. Luckily,

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