Understanding Perimenopause: Signs, Symptoms, and What to Expect

Perimenopause is the transitional period before menopause. It can come with a wide range of symptoms and may last for years leading up to menopause, which officially begins once a woman hasn’t had her period for 12 months.  During this transition, the ovaries begin producing less estrogen, causing irregular or erratic periods. Perimenopause can begin

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