Although maintaining a healthy diet and moderate exercise is always recommended, not every effort to improve your health needs to involve a new gym membership or nutrition overhaul. Sometimes, improvements to our health take a back seat because the changes seem daunting and we give up before starting. The words “lifestyle change” can apply to
Monthly Archives: March 2017
The temptation to will away an awkward or uncomfortable gynecological symptom is understandable, but never advisable. Many lingering medical issues can be treated effectively after a trip to your provider, and this is especially true for gynecological issues. At PGOMG, we understand that taking time away from school or work to see your gynecologist may
