Vitamin D Deficiency is on the rise. It seems that more and more women and young girls are finding that they are experiencing signs and symptoms that can be attributed to a lack of vitamin D. There are a number of risk factors that can contribute to the likelihood that an individual will be vitamin
Monthly Archives: May 2014
At PGOMG, we believe that it’s important for women to be educated and fully in control of their health. In order to assist in these matters, we have comprised a blog post series which will aim to address some of the top questions women have about their healthcare today – below is part one of
Knowing how to protect against STDs is an incredibly important part of your overall sexual health. Statistically, one in two individuals who are sexually active will contract an STD by the time they’re twenty-five. Many of these individuals make conscious choices when it comes to using birth control methods effectively to prevent pregnancy, but they
Taking care of yourself doesn’t have to feel like a chore. We all know that we should eat healthy, nutritious foods and exercise, but the heft of activity that comes with everyday life can sincerely make those goals difficult to reach day in and day out. At PGOMG, we came up with a few simple
